Life coaching is a dynamic partnership between you and a trained coach that focuses on discovering what is truly important to you. Your coach listens not only to your words, but also to what is behind them to discover your core values and your heart’s deepest desires. Your coach will ask you questions, challenge your assumptions, and offer you honest feedback; you will learn what matters most to you, while overcoming the obstacles you face as you grow into the person you are created to be.

Imagine a relationship where the total focus is on you! Your coach is passionate about assisting you in creating the life you truly desire. You determine the agenda and can talk about anything you want because it is a safe place for you to express your innermost thoughts without fear of being made wrong. The relationship with your life coach becomes a place of support where you are unconditionally accepted without judgment. Through the process, your coach helps you to hear yourself and begin to see situations from different and new perspectives. You have a greater focus and awareness of possibilities as your coach helps you to find your answers within you. With this understanding, you will make choices which support you in creating the results you want as you design a new way to live your life.

Life coaching holds you accountable to you. The coaches at Inner Wisdom Coaching Services are in your corner. We are not afraid to speak the truth; we hold you accountable to growing, learning, and living your heart’s values when you would otherwise go back to the old way of doing things. We work as your mirror, reflecting back the beauty we see and hear. We act as your personal navigator by supporting you in finding your way and keeping you on course so you achieve the results and changes you want, step-by-step, creating new and empowering habits along the way.

Personal Coaching

Gain clarity and direction as you create the life your heart passionately desires. By taking a step back and assessing what you want in your life, you can begin to make intentional choices in alignment with your values. We help women see the bigger picture and rediscover what’s truly important to them. Through the process you’ll experience a balanced life with greater meaning and purpose.

Sometimes the problem is not that you don’t know what to do, it’s that you don’t do it. Personal coaching is an opportunity for you to identify the patterns and obstacles that are getting in your way as you take steps to create new and empowering habits. We will support you in narrowing the gap between where you are now and where you want to be.

Within three months of Personal Coaching here is what is possible for you:

• Create an exciting future for yourself, one that motivates and inspires you.

• Enjoy more passion, energy, and enthusiasm for your life.

• Dramatically improve the quality of your personal and professional relationships as you interact with others in a more authentic and truthful way.

• Empower others in your interactions as you use what you’ve learned through coaching.

• Focus your energy on doing more of what you love rather than what you have to do.

• Find a deeper meaning and greater purpose in your life.

• Decrease feelings of stress while increasing effectiveness.

• Eliminate negative self-talk and overcome self-limiting behaviors and beliefs.

• Deal with challenges and problems with ease, grace, and peace of mind.

• Have more fun!

Business & Professional Coaching

You can live out the desires of your heart and take control of your business or career. We help women see the big picture and how to balance their business and personal lives. By looking at where you are now and clarifying where you want to be, we can work with you in a focused and intentional way to bridge the gap as you live out your heart’s deepest desires. You’ll feel a sense of wholeness as you integrate your career and personal life together to create what you really want.

Achieving balance is not so elusive when you have a plan. When you clarify your values and establish what is most important to you, you can design a life and business plan that is balanced and in alignment with what you really want to create. No matter where you are in your career or business today, no matter what other strategies you have implemented in the past, we can help you get results that you can see and feel.

Within three months of Business & Professional Coaching here is what is possible for you:

 

• Create more meaningful and quality time with your family and friends.

• Streamline your business, improve your systems, and increase your effectiveness and overall results by implementing tools, strategies, and procedures.

• Feel more motivated and excited about your business or career as you focus your time on doing more of what you love rather than on what you have to do.

• Understand the role your business or career plays in your life’s purpose so that you begin to bring more heart and passion to your work, including the mundane tasks.

• Fine tune and hone your marketing message so that you are clear in articulating what you do so you can attract the ideal clients your business can serve.

• Learn what administrative and technical tasks you are able to eliminate, delegate, or postpone so you have regular time to plan and work on your business vision as you pursue your purpose and dream.

• Work fewer hours in your business with improved results.

• Improve your business relationships by incorporating the skills you learn through coaching, as you empower yourself and others to be real and authentic.

• Have more fun!

With Personal Coaching and Business & Professional coaching, we offer a complimentary consultation that gives you the chance to ask questions, get to know your coach, and receive relevant information that will support you in the decision-making process. We are committed to your personal growth. To get what you need from your personal or business coaching, you must have an open and intimate connection with your coach and be ready to create the changes necessary. During our consultation we will evaluate and assess together whether we have similar values and beliefs that will support a meaningful coaching partnership. We only take clients if we feel that what we provide is a good match with what you need. As well, you are never obligated to work with us.

Once we have a general framework to work from, we tailor the delivery of our services to suit your needs. We assess where you are in your life or your business, and find out where you would like to be in the future. We evaluate what you want by focusing on your needs and concerns, so that we can determine the coaching package that is best for you.

If we make the decision to work together, we design and co-create a working relationship that will establish a strong foundation for the coaching process. The partnership we design and the expectations we communicate will allow you to start realizing the goals you have set for your life or business. Along the way, we will have milestones to check your progress while making sure you are satisfied with your results. Because our approach is flexible, convenient, and customized, we will make changes you feel are important to incorporate into your plan so that you achieve the desired results you want in your life or business.

The coaching sessions are held over the phone each week, with two or three sessions in a typical month depending on which coaching package you choose. Before each coaching call, you will complete a self-assessment and send it to your coach to prepare for the topics you want to explore during your session. You and your coach will begin your coaching call with a complete check-in process to explore what you’ve learned from your previous assignments, have some general discussion around what you need from your coaching call, and begin the coaching process. Throughout the coaching call, you will gain insight and clarity. The call will end with new areas of exploration for you to pursue in between coaching sessions that will deepen your learning and continue your momentum in the areas which you are focused upon.

What impact does Life Coaching have on a woman's life?
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